Welcome to Survive and Thrive Coaching

with Judy Blake

Have you had your life turned upside down?  Are you feeling lost and not sure how to get moving forward?  Are you left with grief, anxiety, health challenges, or all the above?

I CAN HELP!

My coaching practice is all about helping clients reclaim their lives after a difficult or devastating stretch. Together, we’ll look at your big goals and how to reach them, yes, and also, just as important, we’ll discover what you need so that you can move forward.  I’ll help you include all sorts of ways to support and take care of yourself in your daily action steps so that you can shift from just surviving to thriving. Caring for ourselves, physically, mentally, and emotionally, makes us stronger and more productive. I will help you honor yourself as you move toward a joyful future and reclaim your life!

When life throws us for a loop, we must know that we are not alone and there is a way forward!

And, I am one of you!  I’ve experienced devastating loss and heartbreak and I was also hit with a crippling illness that knocked me off my feet, literally, for many years, left me bankrupt and struggling in every possible way. But I found my way forward to a full and joyful life so I know it is possible for you too!

"Judy has helped me clear away layers in my life to be able to give me the opportunity to embrace self love and to move forward in my life in a positive, loving way. She is a kind, nonjudgemental, helpful soul who approaches her coaching practice with an openness that is refreshing and motivating!" ~ Alexandra D., Pennsylvania

My coaching practice is all about personal empowerment.

Judy Blake Life Coach - don't just survive, THRIVE!Let's face it, life dishes out challenge and opportunities, big and small, and sometimes we just need to figure out how to survive. But of course, we really want to thrive and to learn how to maintain this ability no matter what comes up.

My mission as a coach is to meet you right where you are, then help you uncover your inner strength and clarity as you unveil your goals if you cannot see them clearly, or as you work toward goals that you can see but can’t quite find your way toward. What is most important to you? What is getting in your way? What can you do and what do you need so that you feel supported and calm and clear? These are some of the questions I will ask and we will discover the answers together and then develop a personalized action plan to get you where you want to go. It is both a focused and organic process. I will be your partner, listening, asking questions, and encouraging you. Are you ready to get started?

"Judy has a way of lifting the cloud that surrounds me. She helps me find a place where I can breathe and move forward with my life. She's an amazing listener and seems to know how to bring me around to where I want to be." ~ Cynthia H., Washington

Call or email me for a FREE INTRODUCTORY SESSION, in person, on the phone, or via Zoom.

Let's work together to create the life you envision.